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Coach Rider’s Corner

Finding Your Life Purpose

Do you have a goal or a dream, but you've never had the fitness to achieve it?

Is there an adventure overseas that you've wanted to participate in, to make you feel alive but you've struggled with confidence due to your health and fitness? 

Have you ever wished you could be something more? 

Who do you want to be remembered as? How are you going to do it?

Here at Coach Rider's Corner, I am here to coach you to turn your dreams into a reality!


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Follow the Coach Rider's Corner Team

Join the Coach Rider's Strava group to track your activities while gaining accountability and motivation from additional group athletes.

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The Coach

Who Am I?

My name is Nic Rider and I am a level 3 exercise professional with Fitness Australia, possesing 10 + years experience working in the health and fitness industry. This includes running my own business in addition to a further 8 years experience in corporate health and well-being, providing a first class service to one of Australia's biggest oil and gas companies.

I represented Australia at the 2019 Age Group Triathlon World Championships in Lausanne. I have competed in 3 Ironman 70.3 Triathlons, run one of the hardest marathons in the world and I am a 10 x Australian Record Holder on the Concept 2 Ski Erg. 

I have a background in swimming and cycling having competed at state level in cycling throughout my early 20s and national level in swimming throughout my teens. In my spare time I enjoy ocean swims, trips to the beach, triathlons and studying the economy. 

One of my life purposes is to help others improve their quality of life through health and fitness and to produce some longevity within their lives.

Let's face it we only get one body, one life, one crack and it's never too late to improve yourself and leave your legacy!

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Coaching and Consultancy Services

Hit Get in Touch for:

Program Enquiries


General Health and Well-Being 

Strength and Hypertrophy

Swimming, Cycling and Running

HIIT Training


One on One Coaching

​Skype, Facetime, Microsoft Teams, Zoom or external meeting

1 on 1 Personal Training

Joining the Coach Rider Strava Group  (Free)

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Take The First Step

Send the team an email today to join the email list for upcoming offers!

Brisbane QLD, Australia

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