Coach Rider’s Corner
Finding Your Life Purpose
Do you have a goal or a dream, but you've never had the fitness to achieve it?
Is there an adventure overseas that you've wanted to participate in, to make you feel alive but you've struggled with confidence due to your health and fitness?
Have you ever wished you could be something more?
Who do you want to be remembered as? How are you going to do it?
Here at Coach Rider's Corner, I am here to coach you to turn your dreams into a reality!
YOU HAVE ONE LIFE, ONE SHOT TO MAKE SOMETHING OF YOURSELF, LETS MAKE IT COUNT!
Who Am I?
My name is Nic Rider and I am a level 3 exercise professional with Fitness Australia, possesing 10 + years experience working in the health and fitness industry. This includes running my own business in addition to a further 8 years experience in corporate health and well-being, providing a first class service to one of Australia's biggest oil and gas companies.
I represented Australia at the 2019 Age Group Triathlon World Championships in Lausanne. I have competed in 3 Ironman 70.3 Triathlons, run one of the hardest marathons in the world and I am a 10 x Australian Record Holder on the Concept 2 Ski Erg.
I have a background in swimming and cycling having competed at state level in cycling throughout my early 20s and national level in swimming throughout my teens. In my spare time I enjoy ocean swims, trips to the beach, triathlons and studying the economy.
One of my life purposes is to help others improve their quality of life through health and fitness and to produce some longevity within their lives.
Let's face it we only get one body, one life, one crack and it's never too late to improve yourself and leave your legacy!
Coaching and Consultancy Services
Hit Get in Touch for:
General Health and Well-Being
Strength and Hypertrophy
Swimming, Cycling and Running
One on One Coaching
Skype, Facetime, Microsoft Teams, Zoom or external meeting
1 on 1 Personal Training
Joining the Coach Rider Strava Group (Free)